Gratitude Prompts

Here are some sample prompts for your gratitude journal! Even if you choose to just write about one thing a day, it’s an amazing process to do before bed as we prepare our mind to sleep! Sometimes as I am falling asleep, I will just list off the gratitudes in my mind and I love how on nights that I practice this, I fall asleep quickly and sleep more soundly and wake more well rested!

Download your prompts journal here