Negative Thought and EFT Tapping
Tapping on specific pressure points when any negative arises is an amazing and effective way to connect where that feeling is coming from in your brain and how to honor it and then release it! You can practice using this script anytime! As we meet, you will become more aware of how to practice tapping on your own for many different scenarios! Feel free to practice with the script below and using the points on the chart!
