Mind, Body & Spirit

Part of connecting with our inherent purpose here on earth is to have a balance of mind, body, and spirit. If you search online, you will see several ways to connect these three centers. You are doing so many of these already using your M.A.R.K. check-in each module! It was purposely created to help you reach your goals and hit whatever mark you are aiming towards while feeling more aligned to what your mind, body, and spirit need!

This exercise is designed to help you focus on the things you intuitively believe will support you where you are right now in your life! This exercise will help you align with discovering your purpose in the next exercise! As with all tools you have been given, you can come back to this any time you are feeling out of your intuitive alignment! 

Do not work on the last page until you have completed the energy balancing visualization and My Purpose!

DOWNLOAD – Mind, Body & Spirit