I am so excited that my first 1-1 program, Intuitively You has officially launched! For a long time, I knew this program would come to light at some point! It is the culmination of 10 years’ worth of work and struggling and trial-and-error that has led my life to where it is today!
When I hired my own intuitive coach last August, I was not sure exactly how my program would come out of my brain! There was a lot of fear around taking my thoughts and all my learnings and putting them into some sort of organized order! The more I learned to be still and listen to my intuition, along with lots of prayer, I knew my program would basically just guide others through what I have done the work to heal and improve!
The title “Intuitively You” describes exactly what my true desire is for my clients by the end of the 16 weeks! I want nothing more than to give you tools to connect with your intuition and know that you are worthy of trusting it! When you are an intuitive being, you are open minded and fully present in the moment! This means that you have connected with yourself enough to listen and act on what you know you should and should not do, be, engage in or act on!
For those of us that have been through trauma, addictions and used other forms of sabotage throughout our life, it can often be a hard process to connect with yourself again! I remember when I was in the middle of my chronic illness and my emotional eating was out of control, I struggled immensely with the thought that I could trust myself! I looked first for external acceptance, approval, and support for the choices I was making. This means that I reacting to what others said, wanted and felt and could not honor that the thoughts I had were worthy of exploring and/or validating. This caused me to continue shrinking and not trusting myself. I knew this was not a healthy path and especially not one conducive towards creating positive changes in my life!
I created Intuitively You specifically for my clients, and myself, to develop the skills and learn techniques that truly connect you with your intuition again! The three-step process I learned from my life coaching program to develop intuition is:
- Recognize it and encourage it.
- Study it to make it more trustworthy.
- Give it good information to work with.
All these steps are equally important and together, with my clients, I keep these three steps at the front of my mind throughout this program!
Here are a few things that you will discover while working with me through this program, Intuitively You:
You will be able to recognize your intuition and encourage it more as we dive into your subconscious using techniques through EFT and NLP and other coaching strategies. Together and safely, we find your stored negative beliefs and do the work to strengthen you and create less charge around those thoughts.
We study our intuition through different exercises like meditation, gratitude journaling, and mindset strengthening. Every two weeks, you will commit to yourself aligned actions you will implement into your routine.
We give our intuition good information to work with by applying everything you are learning. Breaking down your current negative thoughts allows you to create new choices in your life! These new choices lead to new outcomes! These new outcomes come back full circle as you are living your life on purpose and feeling full of purpose! You will become a more intuitive being when you are living this beautiful present life!
Intuitively You has 8 modules that you get to work through! You have your own username and password to login into your account at your convenience! Each new module will unlock for you every two weeks! As bonus modules are created, you will have access to all of them! I am already working on some fun bonus topics!
You will have 2 1-1 calls with me each month you are in the program where we dive into the subconscious work and 1 group call a month for anyone currently in the program!
As a gift from me, you also get a full year’s planner system from Mama’s Got Goals that we can use as you create these changes in your life! You can start any time and I could not be more excited for you to dive in!
I would love to tell you more! You can book a FREE 20-minute call with me to go over your goals and to find out more!
For years, I did this! I even learned that “My Why” would change and would need to be adapted to my new goals. I listened and applied this to my life also! I switched businesses in 2019 and created a new why. I was so passionate about the health and wellness of others and wanting to make more money than I ever had before that I wrote it down, I said it out loud, I said it in my mind, and I would even talk about it with God in my prayers.
Fast forward to now:
I must admit that after 6 years I realize I have been using “My Why” the wrong way! If you read my first blog post about my North Star you will learn about my true reasons and “My Why” I created Huntress coaching! This mantra I shared there is much different than the away-from words I used to say to myself when I created “My Why” for the first time! I found myself so often dealing with anxiety associated with the responsibility those two little words often brought.
It has only been within the last six months that I have recognized the stress that came from focusing on the whys of something, especially when they were “away from” reasons such as: I don’t want to be in debt any more, or I don’t want to be stressed all the time. I even tried to create towards goals like: I want to be financially free and happier in my life. As I started to look back, I found this very common stressed theme throughout my sales experiences and wanting so badly to grow a business for my family and for my debt and for my self-esteem. Too many times, I would sit and cry because I was not reaching certain goals. “My Why” had all the reasons I needed to succeed built into it, so when I did not meet my goals I felt like I was failing. I didn’t truly have “My Why” ever! I had “why” I should or shouldn’t do things, but that is SOO different from what I stated in My North Star Article.
And now I know why… no pun attended haha! From all my studying this past year while in school for my life coaching, NLP and EFT certifications, I actually learned about the power of creating “My How.”
Once you do the work to develop your own North Star, your true “Why” for your life and your business, you want to focus on the Hows of getting there! How are you going to achieve your goals? I didn’t understand this before that once I had “My Why,” I next needed to figure out the Hows. How was I going to get there. How would I stay focused? How would I keep showing up day after day?
Here are a few reasons to use How questions once you have your true Why! Make sure you have read my first blog article to see the steps to break down how to find that!
- How questions are more empowering because they help our brain stay forward thinking! Why questions can often keep us stuck in the past.
Example: How can I stay focused even when I have a bad day? Why can’t I rise up when I have a bad day?
- How questions help us overcome obstacles where often Why questions can keep us from working through the obstacles.
Example: Why am I not moving forward with my business goals? How can I move forward to create the change I desire?Asking Why can put our brain in a defensive anxious state where we just come up with excuses. How questions are part of the solution! I always want to be part of the solution and not the excuse!
Example: Why do I keep falling short of reaching this goal? How can I break down my goal in smaller steps so I can achieve what it is I desire?
- Why questions can put us in effect of our life vs cause! We always want to be at cause… How questions help us stay in cause of our life. When we are in cause, we recognize we are responsible for our choices and therefore at any time can change them! We take ownership when we are in cause! When we are in effect of our life… things are happening to us and we can not control our outcomes or reactions.
Once you understand this, it is time to take ownership of it! Here is how I have done this for Huntress Coaching.
While health coaching over 200 clients the past 2.5 years, I started to see current sabotage patterns. They were easy to recognize because I was dealing with very similar ones in my own life. I remember many sleepless nights on my knees praying to know what I could do for my clients and myself, so we could continue with our goals in a healthy way AND heal our negative relationships with food. I remember very clearly in November of 2019 asking God in prayer “How” I could help myself specifically heal…. This was a common prayer for a few weeks and what came up surprised me! I know exactly where I was when I felt the answer and it was very clear. What I felt was this: 2020 will be the year for you to invest in further learning to develop skills, tools, and techniques you don’t have yet! This was not what I was expecting AT ALL, but it was the answer I needed! I started focusing on “How” I would help them and myself instead of why was this happening?
I dove fiercely into learning all I could last year, and now 14 months later, have created and launched Huntress Coaching! I did not know this would happen when I sat down for my first coaching class last January, but as I kept focusing on how I would achieve my goals, the path became clearer and clearer.
So here I am with a full tool bag ready to support as many as I can on this journey of finding solutions! God showed me how and now I am here to help you discover how to create change in your own life!
I want to end with a common question:
How can Huntress Coaching help me achieve my goals of becoming a better version of myself?
We use techniques that guide your subconscious to break down your stored negative thought patterns and beliefs you are currently dealing with (but most likely discovered a LONG time ago), we create new beliefs in your past memories and bring you back to the present with those strengthened beliefs inside of you! These new beliefs, along with the tools in my 1-1 program, help guide you to create new choices and these new choices help you create new outcomes!
Welcome to the Huntress Coaching Formula:
New Beliefs = New Choices = New Outcomes
It is a beautiful process to watch and I am so excited for you to learn more!