Leanna Hunt

99 Gratitude Journal Prompts to Help You Recognize the Good in Your Life

“Gratitude opens the door to the power, the wisdom, the creativity of the universe” -Deepak Chopra Two weeks ago in my blog post, I talked about 5 ways to help support you develop an attitude of gratitude. Cultivating this sense of gratitude in our lives lowers our stress, helps us see the good all around …

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Five Steps to Becoming More Intuitive

The word ‘intuition’ comes from the Latin word ‘intueri,’ which means ‘to look inside’ or ‘to contemplate.’ The dictionary describes intuition as the ability to understand something immediately, without the need for conscious reasoning. To me, ‘intuition’ is a combination of both of those definitions: honoring a feeling from within without needing conscious “proof” of …

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7 Steps to Release Anxiety using EFT Tapping

A little history behind EFT Roger Callahan first discovered tapping in 1980 with his client Mary who had a severe phobia to water. Dr. Callahan put together his existing knowledge based on the principles of psychology combined with what he was studying in eastern medicine, after months of working with Mary and very little progress. …

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