I’m a born and raised So Cal girl now watching the sunset behind the mountain here in Utah! With my husband David, we are raising four amazing humans while I’m living my dream of coaching women! Obsessed with: dark chocolate, flipping tires, sunshine, messy buns, and sparkly workout pants.
“My journey and your journey are different, but when our paths cross, we will embrace and it will be beautiful. I can’t wait for that day.”
July 4, 2010
We left our home in San Diego and moved to Utah in 2010. We moved to a small town where we didn’t know anyone.
Our fourth baby was born in March, I was in a car accident in June and had a terrible concussion and totaled car, my father-in-law passed away at the end of June and my mother-in-law passed away in July.
David and I completed our first full-distance, 140.6-mile Ironman in Northern California. This race kept us together after 2013 but totally took a toll on my body.
I spent this time trying to figure out things with my health! Mono, panic attacks, adrenal fatigue combined with binge eating!
July 6 2018
I combated the chronic illness using a nonGMO superfoods system and felt the best I had in years but was still dealing with secret binge eating! Even still, I felt so much better I started health coaching full time.
I enrolled in school so I could have more tools for my clients that were struggling with their weight loss goals! Little did I know it would change my life and bring me to where I am now.
Servings my client, using a specialized skillset using my combined certificates of life coaching, EFT tapping and NLP to facilitate powerful change work.
“I didn’t lose anything when I became a mother, I found the most beautiful parts of myself in my children.”
To Victoria, Jocelyn, Tyler and Grayson- I hope and pray you see what I have done in my life as an invitation to never hold back, to always follow your dreams and NEVER let anyone tell you that you can not do something! My hardest struggles have brought forth the greatest and sweetest rewards! You’re never too late and you’re always enough. xoxo-Mom
Up until last year, I thought no matter how “healthy” I felt or how much work I did on “me,” that I would ALWAYS have an unhealthy relationship with food. No matter what I tried, I would ALWAYS end up binging… whether it was just after a week of sticking to my goals or three months!
And now, here I am on a mission to spread hope to other women that have been suffering! I finally feel that everything I have been through, especially the last 10 years, was worth it! It almost feels like my self-sabotaging cycle with food was a lifetime ago! It is one of the most freeing feelings I have EVER experienced in my life!
I would do it all over again if it meant leading me to discover the tools that, combined together, can show and teach others a unique way to heal, free themselves from their current negative patterning and become whole again!
READY TO Feel FREE?