I’m a born and raised So Cal girl now watching the sunset behind the mountain here in Utah! With my husband David, we are raising four amazing humans while I’m living my dream of coaching women! Obsessed with: dark chocolate, flipping tires, sunshine, messy buns, and sparkly workout pants.
“My journey and your journey are different, but when our paths cross, we will embrace and it will be beautiful. I can’t wait for that day.”
~Me
“I didn’t lose anything when I became a mother, I found the most beautiful parts of myself in my children.”
To Victoria, Jocelyn, Tyler and Grayson- I hope and pray you see what I have done in my life as an invitation to never hold back, to always follow your dreams and NEVER let anyone tell you that you can not do something! My hardest struggles have brought forth the greatest and sweetest rewards! You’re never too late and you’re always enough. xoxo-Mom
My Family
The Ocean
Quiet Moments
Pushing Myself
Cooking
Up until last year, I thought no matter how “healthy” I felt or how much work I did on “me,” that I would ALWAYS have an unhealthy relationship with food. No matter what I tried, I would ALWAYS end up binging… whether it was just after a week of sticking to my goals or three months!
And now, here I am on a mission to spread hope to other women that have been suffering! I finally feel that everything I have been through, especially the last 10 years, was worth it! It almost feels like my self-sabotaging cycle with food was a lifetime ago! It is one of the most freeing feelings I have EVER experienced in my life!
I would do it all over again if it meant leading me to discover the tools that, combined together, can show and teach others a unique way to heal, free themselves from their current negative patterning and become whole again!
